We all want to be healthy and feel good, but sometimes it’s hard to make a change. And it can feel even harder to get started when we feel like we don’t have the time or right support.
I’ve been in your shoes and know exactly how it feels when you don’t feel your best and are searching for an answer because you know there has to be a better way. I felt called to create “Chee Gong with Kelly Kel” for just these reasons. I wanted to give individuals a safe space where they could reconnect to themselves, prioritize their health and self-care, and rediscover the joy and fun of being a human in a body.
Whether you have a few hours or just a few minutes, I’ll show you how to take advantage of your body’s potential to heal while making it easy and fun to build a healthy lifestyle through simple daily practice. Yes, life is short, but if you honor your body and enjoy yourself, life can feel much longer and a lot more fulfilling.
Meet Kelly and learn about the benefits of practicing Qigong.
"I love that my sessions with Kelly are a peaceful joy! Bringing me the inner peace of meditation and tension relief while at the same time providing me with the life force and energy to flow through my body. I can visualize the centuries’ old Chinese movements making it real in our present lives. Kelly’s classes bring spirituality and healing together. What a beautiful experience. Thank you, Kelly! "
"Kelly is a beautiful and knowledgeable guide through the Qigong practice especially for those who are new to the practice. She has a calm, inviting, and warm approach that invites curiosity, exploration, and joy. I experience incredible amounts of strength, power, rejuvenation, and healing during her teaching sessions and am left feeling lighter, more present, and more deeply connected to myself and my body. It is a pleasure and an honor to be a part of her classes. "
"Practicing morning Qigong with Kelly is an energizing way to start the day. Kelly guided us through our QiGong practice with ease and joy.
Craving an afternoon snack? Try QiGong with Kelly instead of M&M's. Her teaching style and sense of humor will increase your energy and it's sugarfree."
Hi, I’m Kelly McLeod, Certified Holden Qigong Teacher, and I’m delighted that you found your way here and couldn’t be more excited to introduce you to the amazing art of Qigong and how it might positively impact your life.
Since I was young, I’ve always had an affinity for the healing arts. When I was just 12 years old, I wanted to be a brain surgeon, and my passion for healing only increased as I got older. Although my career was more oriented toward Western medicine as a molecular biologist and researcher in vaccine development, I was always fascinated by Eastern healing traditions, such as Yoga and meditation, and longed to find a way to integrate my passion for these two distinct fields together.
It was when I turned 19 that I really began a more in-depth study of healing traditions that ultimately led me to the discovery of Qigong and the practices that would fundamentally change my life and health for the better.
I love that Qigong is so accessible. As long as you go through the basic learning, you can start applying it to your life immediately. As a “Certified Holden Qigong Teacher,” I am thrilled to share my love and knowledge of Qigong.
My dream is to be a lifelong practitioner and teacher, spreading joy and sharing this art with people worldwide. I couldn’t be more honored to share these teachings and embark on this journey with you.
Join our fun and accessible group classes suitable for any age or skill level!
Want to share the magic of Qigong with someone you care about? Ask your friend or family member to join in on the fun.
$750 / 5 Months
Dive deeper into your self-healing journey with private 1-1 Qigong instruction tailored specifically to your needs.
Every human being is the author of their own health.